Open in app
Ashley Noel
1K Followers
About

Sign in

1K Followers
About
Open in app
Ashley Noel

Ashley Noel

Sep 8, 2017·1 min read

Breaking your routine is hard, plus most of us feel safe participating in familiar things. Just recently I thought I’d like to develop my upper body strength, so this week I’ll start with that. 20 minutes a day is all it will take…

Ashley Noel

Writer searching for my big break

More from Ashley Noel

Writer searching for my big break

More From Medium

How I Earn $8K+ Per Month While Only Working 15 Hours Per Week

Zulie Rane in The Startup

7 Genius Weight Loss Hacks I Wish I Had Followed Earlier In Life

Karthik Rajan in Aha Moments

When the U.S. Dollar Collapses, the Majority Will Back the Elite’s New Currency, Not Crypto

Concoda in Concoda

I Accidentally Found Out Why I Was Ghosted. The Truth Wasn’t Pretty.

Ellen Nguyen in Tingly Mind

A Man In His 30s Explains To Me What’s Wrong With Women In Their 30s

Hannah Furst in Slackjaw

This Technology Could Become an “Engine of Destruction”

Ella Alderson in Predict

Prince Philip Embodied European Bigotry and Xenophobia

ElMehdi in Lessons from History

4 Relationship Lessons People Rarely Learn Until It Becomes Late

Joshua Idegbere

About

Help

Legal

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store