Fear is a delusion – a destructive emotion that most of us face at some stage during our lives. Maybe we wouldn’t be human without it. The best any of us can do is try and overcome our fears with positive reinforcements. Not easy as it means changing your mindset.
Lately I have been squashing down my fears by thinking about other things. ‘Life,’ I say to myself, ‘is too short to be stuck on that.’ And I simply don’t think about it.
Some might call it not facing reality…not me though…I just won’t allow my energy to be scooped up in the negative.